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Let us delve into the nurturing rituals of Ayurveda to unlock the secrets of vibrant, healthy hair. From scalp to tips, we explore the transformative power of ancient practices tailored to modern lifestyles. Remember, the journey to vibrant, healthy hair is not just about external treatments; it’s about nourishing your body, mind, and spirit as…

In today’s fast-paced world, mental health issues have become increasingly prevalent. Stress, anxiety, depression, and other mental health disorders can significantly impact our quality of life. While modern medicine offers various treatments, Ayurveda, the ancient Indian system of medicine, provides a holistic approach to mental well-being. Ayurveda views mental health as an integral part of…

Suvarnaprashan is a traditional Ayurvedic practice that involves administering gold ash or Swarna Bhasma to children in order to boost their immune system and promote overall health. This practice has been used in Ayurveda for thousands of years, and it is considered to be one of the best natural ways to promote immunity and prevent…

मनो मधुकरो मेघो मद्यपो मत्कुणो मरुत्।मा मदो मर्कटो मत्स्यो मकारा दश चञ्चलाः॥ Mana (mind) is one of the 10 things that are chanchal (always on the move) and start with the letter ‘ma’.मनस् – mindमधुकर – beeमेघ – cloudमद्यप – drunkardमत्कुण – bugमरुत् – windमा – the goddess of wealth, Lakshmiमद – passion, intoxicationमर्कट –…

Samadosha samagnischa samadhatumala kriyaha | Prasanna atmenindriya manaha swasthya ityabhidheeyate || In order to call a person swastha (healthy), the doshas must be in equilibrium, the digestive fire must be in a balanced state and the tissues (dhatus) and malas (wastes) must work in a normal state. The shloka also emphasises on the importance of…

इह हि द्रव्यम् पंच महाभूतात्मकं | (अ. सं. सू . 17/3) Ayurveda states that everything in the universe including the human body is made up of five basic elements (Panchmahahootas) namely Akash (Ether), Vayu (Air), Agni (Fire), Jal (Water) and Prithvi (Earth). Their existence is evident from the characteristics they showcase. Each mahabhoot has unique…

आयुषो वेदः आयुर्वेद:| Ayurveda is the science of life. It is a comprehensive system of health based on principles that are observed in nature, in the universe. The same principles have laid the foundation of so many ‘advanced’ fields such as biology (theoretical), surgery, plastic surgery, quantum physics, metrology, interdisciplinary theories and their studies (Systems…